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Cherry master free play6/9/2023 ![]() Join the live conversation at 11:30am AEDT each day from Tuesday, October 11 to Friday, October 14, on the ABC News and Your Move homepages. This week, ABC News will be hosting a series of live blogs focusing on key themes from Your Move. ![]() So if you're interested in starting a new sport as an over-35er, how can you play without getting sidelined early? Join our Your Move live blogs "We also now have increased knowledge of what happens with our body , but maybe our approach to that hasn't quite caught up yet."Īustralia doesn't collect data on injuries sustained in community sport, but ask around any Masters team and you'll find plenty who suffered sprains, strains and niggles at the start of their playing career. ![]() "People will often want to return for the social connection, maybe they've got to the point where their kids are self-sufficient enough that they can re-engage in sport, or perhaps they don't want to just go to the gym. These days, there seems to be more demand for Masters sports, says Mandy Hagstrom, an exercise scientist at UNSW. Now that lockdowns appear to be behind us, various leagues and tournaments are back up and running, and Masters competitions - usually involving people 35 years and older - are no exception. It was slow going, but Catherine's legs eventually got used to kicking, sprinting and quickly stopping. "It made me feel really old and unfit, and that's not how I perceived myself before I started."
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